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Stretching For Health

Lack of flexibility is now seen to be a major cause of general health problems and sports injury and is being linked to everything from...

Six Steps To A Positive Body Image

A positive body image is one that we should all strive for. This is when you know yourself and who you are. You have a very true...

Seven Tips For A Long And Healthy Life

As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of...

Brown Versus The Board Of Education

In 1951, thirteen families in the small community of Topeka, Kansas got together to do something about an unjust situation. The board of...

Why Attorneys Should Consider Using Video Depositions

A typical scenario: you’re a litigator or trial attorney preparing a case and you have a number of witnesses to depose, so you pick up...